Now that your gym has closed, how are you maintaining or even building lean muscle? And what if you have no equipment at you...

Feeling down lately? Struggling to feel positive and happy in isolation? Ready for this to be all over? Join the club!...

I went to the grocery store yesterday afternoon (2:30pm on a Monday) and the mood of the shoppers was 180 degrees from where it...

Since many of us will have some extra time on our hands and unfortunately many are losing their jobs or their jobs are being re...

As the nation inches closer to a mandatory "shelter-in-place" situation, our daily routines have become abruptly impacted. No m...

After living in New York City for years, touching the subway pole every day where tests have proven fecal matter shows up fairl...